Do you struggle with family/personal relationships that affect your ability to set boundaries, resolve conflict, and communicate properly? Do you feel lost, frustrated, or overwhelmed with putting others’ needs and problems ahead of your own? Do you wonder how you can break the same unhealthy patterns that have you feeling stuck? Now more than ever, people are feeling called to start standing up for themselves and bettering their mental health. I believe that we all deserve to have healthy relationships and a sense of mental peace.
I specialize in providing counseling for parent-adult child conflict, families of addictions, people pleasing, and trauma. I also provide couples' counseling using the Prepare/Enrich model. NuCourage Counseling offers skills for improving assertiveness, taking proper care of yourself, and helping you gain the confidence necessary to take charge of your life in ways you’ve struggled before.
My mission is to improve mental wellness while decreasing stigma and breaking generational curses. I can guide you towards managing stressful emotions related to relationships and trauma while also allowing a safe space where you feel heard, and your needs are prioritized. Click below to learn more about my specialties and how I plan to help you. Don't forget to contact me today for a free consultation to get started on your healing.
